This week went pretty good. Still not quite up to par from the surgery, but at least I'm doing some things and getting some small workouts in.
Tuesday - coached for an hour and then headed up to the treadmill. I got a good 35 minutes in, but when I tried to run, it didn't work...so it was only walking.
Wednesday - sat on the trainer for 45 minutes. Everyone tells me how boring it is, but I didn't realize it could be that boring! Did the same routine of a good spin during my show and fast, hard spin during the commercials.
Thursday - I had to go do some computer work at the Y for team. After I was done, I started my swimming. Got a good 1/2 mile in before the pool closed.
Friday was off as I drove to my parents house so I could go watch my nephew play basketball one last time.
Saturday - walked on the treadmill during the first half of the Packers game....GO PACKERS!!! I even got a few jogging sets in during the commercials.
Today - decided to do an off day as I had to drive home from my parents. I'll do today's swim/run tomorrow night after Alexa goes to bed.
Eating went great until I got back to my parents....mmmm.....Pizza Ranch pizza, cookies, and doughnuts! I did good all last week so I know I can get back into the good eating this week.
JG talked about doubt...my doubt is...can I really give myself more time like I say I'm going to? Working full time I feel so guilty not being around Alexa at night and I know that I have to take time away from her to do the running and swimming. Biking I can pull her and get a harder workout in. So my doubt is that I'll be able to get past the guilt of leaving her at night too!
1 comment:
We will work Alexa into our workouts. We can find a jogger and take her on runs with us,pull her on bike rides and well swimming I will think of something. We both know that it is going to be difficult but if we support each other we can make it thru. RAH! RAH! I sound like a coach..:)
Post a Comment